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Course Description:

This exercise contains two separate exercises involving the ramp (depending on its availability) cut can also be adapted without a ramp. It strengthens the back muscles and shoulder girdle and improves eye-hand and ball coordination, specifically working on the correct timing of motor tasks. It is also great fun. A cake roller and ball are used to execute this exercise. Sensory integration incorporated.

Time required: 3 sessions of 15 minutes

Age appropriate: adaptable for four years to all age groups