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Course Description:

This is a brilliant way to strengthen extension (back muscles) while combining it with a visual perceptual or eye-hand coordination game. By destructing the individual’s attention, the individual can exercise better. Midline crossing is incorporated. Video guides will explain this exercise thoroughly. Incorporates sensory integration and concentration exercises.

Time required: 3 sessions of 15 minutes

Age appropriate: adaptable for three years to 11 years