E9: Wheelbarrows walk on the floor with bean bags on the therapy ball

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Course Description:

This improves extension (back muscles), shoulder girdle, and muscle tone. The weight of the bean bags is a vital element for this exercise. It can be altered into two different exercises, where the bean bags can either be placed in a container or thrown toward a container. It enhances midline crossing and bilateral integration as well as midline crossing and eye-hand coordination. Incorporates sensory integration and concentration exercises.

Time required: 3 sessions of 15 minutes

Age appropriate: adaptable for three years to all age groups